A personalised set of One to One sessions either in person or online via Skype.  This programme has proven to uncover real change in people’s lives and been designed to effectively impact the client within a schedule that suits whilst offering greater flexibility than our popular Intensive experience. 


Anyone can and does benefit from a course of One to One sessions. Whether the client wants to reduce struggle or suffering, or to find more connection and happiness in life. The goal is to assist each individual find more ease and contentment through gaining a healthy independence in their own cognitive functioning.


Prior to meeting for the first session, an intake call or meeting is held. This allows the client to discuss freely what they are looking for in detail. It is also an opportunity for the Practitioner to get a clear picture of how the sessions can be directed.

The sessions themselves typically consists of hour long, one to one meetings. Each session is a unique interactive learning discussion that is tailored to the clients needs. The focus is on teaching the simple, logical, principle-based understanding of the mind known as the Three Principles or Innate Health.

Between sessions, the client is encouraged  to review any supporting materials provided and take some time to reflect.  This allows for review and insight, a crucial part of the learning experience which enables the individual to gain a deeper understanding leading to greater ease and peace of mind. 

Rather than an open ended therapeutic type arrangement, we recommend a course of 6-8 sessions to establish lasting results. After this, further potential follow up if required will be discussed according to the needs of the individual.

Wishing you an enjoyable and meaningful experience.

How to sign up?

The cost of a One to One is from £80 per hour. (Concessions may be available).
For more details, questions or enquiries please contact us using the following form.